Overcoming the Challenges of Not Expressing Needs Clearly - Dr. Ken Muyenzi

In every relationship—whether personal, professional, or social—the ability to express one’s needs clearly is fundamental to building trust, understanding, and mutual respect. Yet many people struggle with this simple but powerful act. Fear of rejection, desire to avoid conflict, lack of self-awareness, or even cultural conditioning can cause individuals to suppress their needs or express them in confusing or passive ways. Overcoming the challenge of not expressing needs clearly is essential for emotional well-being, healthy communication, and achieving life satisfaction.