💚 Green Day: Open Your Heart & Heal

Welcome to Day 4 of our Rainbow of Wellness 🌈
Today we breathe into the Heart Chakra—the center of love, compassion, connection, and healing.

When your heart is open, you love more freely—yourself and others—and feel safe to let go of old wounds.

✨ 60-Second Heart Healing Ritual:
Sit quietly with your hand over your heart.

Close your eyes and take a long, slow breath.

Imagine a gentle green light glowing in your chest—soft, warm, healing.

With every inhale, it expands…
With every exhale, it softens anything heavy.

Say this to yourself:
“I am open to giving and receiving love. I release pain and make space for healing.”

COMMENT “HEART” if you joined the ritual
📌 SAVE this post for the days you need to feel more love
🌈 Tomorrow is Blue Day—we’ll unlock your voice and truth 💙

With love and light,
Andra Annette 💚