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Crush Your Core in 12 Minutes! No-Equipment HIIT Abs & Core Workout at Home 💪🔥
Crush Your Core in 12 Minutes! No-Equipment HIIT Abs & Core Workout at Home 💪🔥
Ready to feel the burn? 🔥
Join me, Jess Nichole, for this intense 12-minute HIIT ab workout designed to tone your core, blast belly fat, and sculpt strong, lean abs — right from home. 🏡
💥 This no-equipment routine includes:
✔ 5 dynamic ab + core exercises
✔ 30 seconds work / 10 seconds rest
✔ Total-body engagement in just 12 minutes
No gym? No problem. Just grab a mat and let’s go! Whether you’re a beginner or want to add a killer finisher to your workout, this one’s for you.
⏰ Workout Duration: 13 minutes of effective exercises that fit into your busy schedule!
🔔 Don’t forget to Follow for more fitness tips and workouts! Hit the notification bell so you never miss an update!
🌸* Be sure to shop Jess Right Fitness for all your fitness needs!*🌸
👉 Get fit with me: https://www.jessrightfitness.com/
🌸And my 1-on-1 coaching program🌸
👉 Join online coaching program: www.jessrightcoaching.com
🔔Join us on this journey to stronger, toned arms! Don’t forget to like, subscribe, and hit the notification bell for more fitness tips and workouts!
https://www.youtube.com/@thejessnichole/
✅ Stay Connected With Me.
👉 https://www.instagram.com/@thejessnichole
👉 https://www.tiktok.com/@thejessnichole
👉 https://www.instagram.com/@jessrightfitness
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#hiitcoreworkout #abworkoutathome #12minuteworkout #NoEquipmentWorkout #flattummyworkout #HomeFitnessRoutine #hiitabs #QuickAbWorkout #bodyweightabs #jessrightfitness #abworkout #coreexercises
⚠️DISCLAIMER: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research.
Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of The Jess Nichole. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided.
© The Jess Nichole
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