Alpha Male Mindset EXPOSED: Why Competing With Yourself Builds Unstoppable Strength

In this episode of The Alpha Male Podcast, hosts Gregg and Heather Krause reveal what it really takes to build an alpha male mindset in today’s world.

Forget ego. Forget toxic competition. This is about competing with yourself — mastering your thoughts, building mental toughness, and becoming the strongest version of YOU. Gregg shares his raw journey through men’s health challenges, how discipline saved his life, and why alpha and sigma males must lead with purpose—not pride.

If you want to build confidence, own your power, and develop a bulletproof mindset, this is the episode for you.

💬 Topics You’ll Learn:
-What separates an alpha from a typical male

-How to dominate your inner critic and win the mental war

-Why comparison kills masculinity

-The habits that transform your health & mindset

-Why surrounding yourself with winners is essential