How to Stop Overtrading

In this educational video, I explain why overtrading is one of the most common reasons traders lose money — and how to stop it.

You’ll learn about the psychological patterns that lead to overtrading, how it affects both your capital and mindset, and most importantly, practical steps to regain control and build discipline.

Whether you're trading stocks, options, or crypto, this video will help you build a more sustainable and rule-based approach to trading.

✅ What You'll Learn:
• How winning and losing streaks affect your decisions
• How overtrading creeps in through emotion and habit
• A real-world example of overtrading losses
• How to treat trading like a structured process — not a gamble

Chapters:
0:00 - Introduction
0:29 - Psychology of Winning and Losing Streaks
1:16 - Example of Overtrading
2:07 - Importance of Planning in Trading
3:15 - Trading with Discipline
4:47 - Practical steps to avoid Overtrading
7:24 - Trading as a Habit: The Smoking Analogy
8:05 - Conclusion

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DISCLAIMER: The content in this video is for educational and informational purposes only. All trading involves significant risk, and you should carefully consider your financial situation before engaging in such activities. The income and backtest results shown are for illustrative purposes and should not be taken as guarantees of future performance. Past performance, including results from backtesting, does not guarantee future success. Trading in securities, options, and derivatives can result in substantial financial loss, and you may lose more than your initial investment. Always conduct your own research or consult with a licensed financial advisor before making any trading decisions.

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