Name: Rx or Not? The Truth Behind CrossFit Coaching and Technique
Uploaded: 2025-07-02T08:37:02+00:00
Duration: 10 min 14 s
Description: When it comes to fitness, checking your ego at the door (especially with CrossFit) is the best Rx! 💊 My audience will learn how to avoid common pitfalls and stay injury-free, because trust me, orthope

Streamed on: Jul 2, 7:00 pm EDT

Podcasts

When it comes to fitness, checking your ego at the door (especially with CrossFit) is the best Rx! 💊 My audience will learn how to avoid common pitfalls and stay injury-free, because trust me, orthopedic surgeons don't need more business from enthusiastic but reckless CrossFitters. 😉

Watch the full livestream: https://youtube.com/live/q5okslaa7Xk

#CrossFitWisdom #EgoCheck #satefyfirst

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