Day 29 – What Your Gut Is Telling You

Day 29 - Your Digestion Talks — Are You Listening?

Yes, this chapter talks about poop — because your digestive health is one of your body’s clearest messengers.

In The Holistic Health Blueprint, I explain:

✔️ What bowel movements reveal about your gut
✔️ How stress impacts digestion
✔️ Real steps to improve gut health without extremes

📘 Want to feel more in tune with your digestion and finally get answers?

Grab the book: https://holisticblueprint.gumroad.com/l/msmiv