Day 35 – Limiting Beliefs: The Invisible Blocks

Day 35 - These Beliefs Quietly Shape Everything

Some of the hardest beliefs to change are the ones you don’t even realize you hold:

🧠 “I’m always going to struggle with this.”
🧠 “People like me don’t get that kind of life.”
🧠 “I need to fix everything before I deserve peace.”

In this excerpt from The Holistic Health Blueprint, I explain how to identify and rewrite those internal narratives — with tools like therapy, somatic practices, daily rituals, and reflection.

📘 If this hits home, you’re not alone. This book was made for this work.

Get your copy here: https://holisticblueprint.gumroad.com/l/msmiv