Day 38 – Genetics & Mental Health

Save
2 months ago
14
Health & Science Health & Fitness mental health and genetics epigenetics emotional wellness functional health mental resilience holistic health blueprint lifestyle healing root cause wellness empowerment through knowledge

Day 38 - Your DNA Is Not Your Destiny

Mental health challenges can run in families—but they’re not a life sentence.

This excerpt from The Holistic Health Blueprint explains how your genes interact with stress, nutrition, lifestyle, and more—and how to build resilience even when it feels hard.

📘 If you or someone you love has felt stuck, this chapter is a must-read.

Link here: https://holisticblueprint.gumroad.com/l/msmiv

Loading comments...