The Health Benefits of Schizandra

Some plants carry with them not only healing power, but deep history, passed down through generations, cherished across cultures, and celebrated in both ancient texts and modern research.

Schizandra berry (Schisandra chinensis), also known as the “five-flavor berry” (sweet, sour, salty, bitter, and pungent), is a traditional adaptogenic herb widely used in Chinese and Russian medicine. It offers a range of potential health benefits, supported by both traditional use and emerging scientific research.

Stay curious, stay natural, and keep exploring the world of herbal healing.

Two of my favorite sources for buying herbs.
Starwest Botanicals and Monterey Herb Co.

PictureThis - plant identification app.

Get your copy of "Be Your Own Shaman" on Amazon or Barnes & Noble to learn about the powerful of herbal medicine and how you can easily use it in your own home.
https://www.amazon.com/Be-Your-Own-Sh...

www.barlowherbal.com

The information in this video is not meant to be medical advice. It is meant to entertain, educate and is based on personal opinion and research. Please due your own due diligence when it comes to taking care of yourself and your family using natural remedies.
Seek proper medical attention when necessary by a qualified healthcare practitioner.