Day 62 – Health Is More Than Habits

Day 62 - Your Health Is More Than What You Eat or Do

Health isn’t just a list of habits.

It’s how you think, connect, and live in alignment with your values.

This excerpt from The Holistic Health Blueprint brings together the mental, emotional, and even spiritual dimensions of true well-being—offering a whole-person framework that goes beyond routines or rigid plans.

📘 For people tired of piecemeal advice and ready for deep, practical clarity:
https://holisticblueprint.gumroad.com/l/msmiv