2.5lbs of Being Exposed

These 2.5lb weights expose the 2 main issues that hold people back: ego and laziness. Ego takes over as you add too much weight and disregard range of motion and most likely injure yourself in the process. Laziness happens when you would just rather do the same weight and not worry about going up in a progressive manner. A lot of people just do the same weight over and over, don't want to track incremental progress, or would just rather slap on a bigger weight cause what's the point of a small one right?... there's ego in there too. Track your weight and reps and go up in weight and reps progressively by using small increases- the way things should be done.

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