As a Heart Doctor, I Urge You Stop These 5 Vitamins After 60

As a Heart Doctor, I Urge You: Stop These 5 Vitamins After 60

Are you over 60 and taking daily vitamins to support your heart?
As a board-certified cardiologist, I’ve seen firsthand how some common supplements — even those labeled “heart-healthy” — can quietly increase your risk of heart disease, stroke, and dangerous arrhythmias.

In this video, I’ll walk you through 5 specific vitamins that I urge older adults to stop using — or at least reconsider — based on years of clinical experience and the latest medical research.

We’ll cover:
✅ Why high-dose Vitamin E might thin your blood too much
✅ How calcium without K2 can stiffen your arteries
✅ The hidden dangers of unnecessary iron supplements
✅ Why excess B6 can damage your nerves and disrupt heart rhythm
✅ And what to watch for in “heart-healthy” multivitamins

Plus, I’ll recommend 3 safe and effective nutrients that truly support heart health after 60 — and share why less is often more when it comes to supplements.

🎯 This is essential viewing for seniors, caregivers, and anyone over 60 focused on aging well and protecting their heart.

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