How to develop flexibility?

If what you are doing isn’t working, try something else. If you keep doing the same thing, you get the same result.

It’s a simple formula to achieve what you want.
In this video, we are talking about behavioural flexibility. You will learn some techniques that can help you be more flexible. Mind and body are a single system, so it follows that physical flexibility can lead to greater mental flexibility. There are certain activities which can greatly increase physical, behavioural and mental flexibility.

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Mayur Bardolia is a Success Coach, International Speaker, Author and dealing with metaphysical products. He has written 6 books and held seminars globally. We hope you enjoy a small selection of Mayur's coaching sessions shared on his channel as an introduction to the powerful tools and techniques he uses to help people shift their career, love, friendships, finances and more.

If you wish to book a coaching session and workshop or invite me as a speaker, reach out to me at [email protected].