Change happens when you change.

When your gut is inflamed or sluggish, your nervous system can't function at full clarity.
Your body is too busy surviving to think clearly.

Enter the healing power of purple and yellow foods:

💜 Purple foods like blackberries and purple cabbage are rich in antioxidants that reduce inflammation and support gut-brain flow.
💛 Yellow foods like mango, turmeric, and bell peppers are packed with vitamin B6 and gut-friendly fiber—essential for mood, clarity, and hormone balance.

🌀 Together, these colors help you digest better, think clearer, and feel more like you.

COMMENT “CLARITY” if you're adding more purple + yellow to your plate
📌 SAVE this post for your next grocery list.

#ColorTherapy #GutBrainConnection #HealingFoods #AndraAnnette #RainbowToWellness #Weightlossexpert #DigestiveHealthExpert #EatToLose #BalanceToThrive #VitalityOver50 #HormonalHealth #AutoimmuneHealing #FunctionalWellness #HolisticHormoneHealing #HealingFoods #RootCauseWellness #NourishToFlourish #WeightLossOver50 #Thyroidexpert #WomenOver50Wellness #FoodIsMedicine