The Truth About Your Food: Ancient Grains vs Modern Wheat

In this episode, Josh sits down with Jade Koyle of Grand Teton Ancient Grains to dive deep into the world of ancient grains like einkorn, emmer, and spelt. They discuss how regenerative agriculture practices not only rebuild soil health but also produce more nutrient-dense crops, leading to better health for your family and the planet.

Jade shares why ancient grains haven't been hybridized or altered like modern wheat, and how their original structure makes them easier to digest and more nourishing. Whether you're a homesteader, a baker, or simply want to make healthier choices in your kitchen, this conversation is packed with insight and practical takeaways.

For more information, visit the blog post here: https://homesteadingfamily.com/ancient-grains/

Shop Grand Teton Ancient Grains and use the coupon code "homesteadingfamily" for 10% off your order. (Note: this discount is only valid through July 31, 2025! If you missed the discount, check out their free-shipping deal for bulk buying.): https://www.ancientgrains.com/?a_aid=HF

Thanks to Lehman's for sponsoring this podcast. Be sure to check out https://lehmans.com for all their incredible homestead resources.

Time Stamps:
0:00 - Introduction
0:20 - Lehman's
1:08 - About Jade Koyle
2:02 - Main Topic

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MORE ABOUT US!

WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our eleven children, we are The Homesteading Family where we’re living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideo

Grow, Preserve & Thrive with us!
Visit us on our blog: https://www.homesteadingfamily.com
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A few highlights you don't want to miss are our FREEBIES!!

Healthy Healing at Home – Learn how to confidently use herbal medicine in your home with this FREE 4 video workshop: https://homesteadingfamily.com/HHHyt

Your Best Loaf – A Free 4 video workshop teaching you how to make great bread at home, every time, regardless of the recipe you are using: https://homesteadingfamily.com/free-bread-workshop

Meals on Your Shelf – Can along with me! Learn to can and put jars of a delicious meal on your pantry shelf with this FREE video series: https://homesteadingfamily.com/MOYS-free-workshop

FREE PDF DOWNLOADS:
- Homesteading Family's Favorite Holiday Recipes - Grab all of our family’s favorite holiday recipes. https://homesteadingfamily.com/free-holiday-recipes
- 5 Steps to a More Self-Sufficient Life - Simple steps anyone can take wherever they are to start a more self-sufficient lifestyle. https://homesteadingfamily.com/5StepsYT
- Thrive Wellness Checklist - A simple guide for healthy living: https://homesteadingfamily.com/TWC_YT
- Permaculture for Your Homestead- An introduction to permaculture with some strategies for applying it to one’s homestead and garden.
https://homesteadingfamily.com/PFYH_YT
- Carolyn’s Cottage Garden herb list - Carolyn’s favorite herbs for growing at home.
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- Carolyn’s Make-Ahead Breakfast Casseroles - These easy casseroles are a life-saver for busy weeks! https://homesteadingfamily.com/MABC_YT
- Your FREE Guide to Preserving Eggs - Grab your guide to preserving eggs with multiple methods. https://homesteadingfamily.com/Eggs_YT
- 5 Steps to a Healthy Garden - Get an explanation of what makes healthy soil and 5 steps you can take to improve your garden. https://homesteadingfamily.com/5StepsGardenYT
- Save the Crumbs- Several Recipes for using bread leftovers, a less committal entry to bread than the workshop. https://homesteadingfamily.com/STC_YT
- Fearless Fermenting- A simple guide on basic lacto-ferments. https://homesteadingfamily.com/FF_YT
- Fermenting Tomatoes - Easiest and fastest tomato preservation: https://homesteadingfamily.com/FT_YT
- Preserving Culinary Herbs - Downloadable, step-by-step directions to drying, freezing, and salting culinary herbs. https://homesteadingfamily.com/PCH_YT
- Render Your Own Lard - Grab these easy instructions on how to render your own lard. https://homesteadingfamily.com/RYL_YT
- Grandma Lynn's Blueberry Buckle - A delicious dessert anytime of year: https://homesteadingfamily.com/BB_YT