Is BMI Racist? No. You Just Don’t Like the Number

Some people are claiming the BMI is “racist.”
Let’s be real: it’s not racism, it’s just math.
BMI is an imperfect tool, sure. It doesn’t account for muscle mass or fat distribution.
But it does reliably track with health risk across all populations.
People don’t hate BMI because it’s inaccurate, they hate it because it’s uncomfortable.
And you can’t fix a health crisis by blaming the tools that call it out.

📉 Don’t like BMI? Use waist-to-height ratio instead.
But stop pretending every hard truth is oppression.

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