The Art of Saying No Why Disappointing People is Okay Life Lessons from a Gen X Perspective

Welcome back to The Devil and the Deep Blue Me: 'Things I Wish I Knew!' In this candid Episode 5, host Rich Bruck, your favorite Gen X musician and storyteller, reflects on a crucial life skill: 'The Art of Disappointing People.'
Are you a recovering people-pleaser? Do you struggle with saying 'no'? Rich shares his personal journey from trying to accommodate everyone to understanding the importance of setting boundaries. He dives into the guilt, the fear, and the surprising freedom that comes with prioritizing your own well-being. Learn why disappointing people isn't selfish; it's essential for authentic relationships and a fulfilling life.
Whether you're struggling with people-pleasing, setting boundaries, or just curious about a seasoned Gen X perspective on self-care, this episode offers thoughtful insights and relatable stories.
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Links:

Podcast on Spotify
open.spotify.com/show/2M1eKI3FgETYdX5mxqVVzB

Music on Spotify
open.spotify.com/artist/7I1NKuBxWLeZnqUFxMQ8E4

Music on Apple Music
music.apple.com/us/artist/rich-bruck/1707158221

Music on Amazon Music
music.amazon.ca/artists/B0CHXRWDHN/rich-bruck?marketplaceId=A2EUQ1WTGCTBG2&musicTerritory=CA&ref=dm_sh_zsFGA378Pto7J3Brd8HDkQoeB

Podcast on Amazon Music
music.amazon.ca/podcasts/32a2c2e2-a7fc-4c51-b650-caa941afa3c9/rich-bruck-the-devil-and-the-deep-blue-me

Podcast on IHeart Radio
iheart.com/podcast/269-rich-bruck-the-devil-and-t-124965017