Handstand

Just finished a 100-hour fast🔥
Shifted into ketosis, boosted growth hormone, activated autophagy, and cleared out damaged cells. Fasting helps combat insulin resistance, leaky gut, and SIBO—plus enhances immunity, mental clarity, and fat burning.
Feeling reset. 💥 #100HourFast #Autophagy #GutHealing #InsulinResistance #SIBO