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"LEG DAY 🔥 | Build Strong Legs with These Killer Exercises!"
5 months ago
36
Ready to crush your Leg Day? 💪
This workout targets quads, hamstrings, glutes, and calves for maximum growth and strength. Whether you're a beginner or a pro, these exercises will take your leg game to the next level! 🦵
🔥 Exercises Included:
Squats – The king of all leg exercises! 👑
Lunges – Build balance & strength ⚖️
Leg Press – Add mass and definition 💥
Romanian Deadlifts – Hit those hamstrings hard!
Calf Raises – For strong, defined calves 🐐
✅ Great for: Muscle growth, strength, and definition
🕒 Duration: 45–60 minutes
📅 Recommended: 1–2 times per week
💬 Don't skip leg day – build the foundation your body deserves!
#LegDay #GymWorkout #FitnessMotivation #LegsLikeIron #LegDayEveryDay
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