She Won 2 Pull-up Competitions at Small Events This Year

I pointed the competition out to Lauren and her eyes lit up.

She won 2 pull-up competitions at small events this year and loves it. We've been doing pull-ups every day for 200+days and one day at a fitness convention she asked to compete and did 8, then 12 at another and won, then 13💪

Now it's just part of who she is and she knows she's a badass. She has so much proof to herself from real life memories and that's fueling her actions everyday.

On my last podcast I did with her she talked about who she wanted to be when she was older and said "I don't want skinny arms I want to be strong and have muscles" I went camping with her this past weekend and she only ate half her s'more because "she doesn't like to have a full stomache and already had sweets today😂"

My job as her father is to make sure I'm living a life she can model and creating an environment where she thrives.

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