!Upper Body Home Workout – No Equipment Needed

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4 months ago
20
Health & Science

No equipment, no excuses — let's get to work!
✅ Complete 3 sets of each exercise with 25 reps per set.
⏱️ Rest for 30 to 60 seconds between sets.
You've got this!

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💪 I DO WORKOUT PLANS AVAILABLE (link in bio)
🔥 OWN THE DAY!
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