Liquid iron supplement

If your child can’t settle, wakes up crying, says their legs feel “jumpy,” or kicks all night—they may not just be going through a phase.
Low ferritin (your child’s iron storage) can silently disrupt sleep. It’s linked to restless legs, painful “growing pains,” bedtime meltdowns, middle-of-the-night wakeups, early rising, and even sleepwalking.
Iron levels can look “normal” on routine tests, but ferritin often isn’t checked—and it matters. A lot.
💤 If you’re exhausted and nothing seems to help, ask your pediatrician to test ferritin specifically. There’s hope—restful nights are possible once you find the root.
It’s not in your head—and you’re not alone. You’re doing an amazing job.
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