Livestream Discussion - Protein Timing: Why When You Eat Matters

Are you eating enough protein but still not seeing the results you want?
It’s not just about how much you eat, but when you eat it.

Join this for this game-changing livestream where I break down the science and strategy behind protein timing for muscle growth, recovery, and performance.

🔍 What You’ll Learn:

✅ Why protein timing is crucial for maximizing hypertrophy
✅ How to fuel your body before and after workouts for optimal results
✅ The truth about the “anabolic window” myth or must?
✅ Smart strategies for even protein distribution throughout the day