This Is My Therapy. What’s Yours?

People think therapy is weakness.
They think if you're doing “inner work,” you must be broken.
But you know what’s weak?
Ignoring your pain and calling it strength.

This is therapy.
Right here. These canvases. These visuals. These moments you don’t post about.
It’s not about sitting on a couch or spilling secrets to a stranger.
It’s about facing the war going on inside your own head.

You ever stare at a wall just to avoid your own thoughts?
You ever blast music so you don’t hear your own inner voice?

This art isn’t decoration. It’s a confrontation.
Each piece is a mirror. A release. A fightback.

You want to know what therapy really looks like?

It looks like choosing not to pass down the pain you never deserved in the first place.
It looks like breaking cycles nobody clapped for.
It looks like 3 a.m. panic turned into peace because you finally felt seen.

This is MyTherapy.
And I built it so you could finally breathe.

Amazon + Etsy release coming.

– Fade-resistant pigment ink
– Durable poly-cotton canvas
– Free shipping
– Printed in the country of origin
– Supports local business
– Designed for inner warzones