3 Ab Exercises You Should do | Core and Abs with TheBodybuildingVegan

2 months ago
22

We're taking you through my top three favorite ab exercises that actually work. If I had to pick one ab exercise to rule them all, it'd be hanging leg raises. They work more of the lower abdomen which is usually the area that's less developed for most people. We're also covering planks for core stability and weighted rope crunches for added resistance.These exercises will help you build a strong core the right way!

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