Dorian Yates: Why You Can't Train More Than 4 times a Week as a Natural Bodybuilder 🤔

Dorian Yates: Why You Can't Train More Than 4 times a Week as a Natural Bodybuilder 🤔

Yates explains why stimulating the muscle—not annihilating it—is the smarter path for natural bodybuilders. If you're someone who wants to build size, strength, and longevity in the gym without risking burnout, this video will change the way you look at your training schedule.

Check out full video-

https://youtu.be/hbAjWFowjWM

💬 Leave a comment below: How many days a week do YOU train? Are you seeing results, or feeling stuck?

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