30lbs Uni Tri-Pulldowns (Lite) [Right-Side] 💪

This here is the Cable Uni Tri Pull-down.
30 lbs
Right side.
Lite
The Lite goal is 12+ including self spots or spots.
First Set, TOP set.

The negatives are to increase the stimulus, which can give goals in size and strength 💪

Keep killing those gains, and ask for help if you need it! 💪 👍

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#strength
#bulk
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