STOP Doing Cable Chest Flys WRONG! | Fix Your Form for Bigger Chest Gains

Want a bigger chest and better mind-muscle connection? Then stop making these common cable chest fly mistakes!
In this video, I’ll show you how to fix your cable fly form step-by-step – including elbow position, cable height, and range of motion. Perfect for beginners or anyone looking to sculpt their chest like a pro.

🔴 What You’ll Learn:
– Correct cable height for chest isolation
– Proper elbow angle to avoid shoulder injury
– How to control your reps for max muscle growth
– The #1 form mistake most people make

Whether you're doing standing cable flys or using a bench, this video will help you avoid injury and build more muscle!

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#CableFly #ChestWorkout #FixYourForm