Test Instead of Guess About Your Health

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When it comes to your health, guessing is risky—testing is empowering. In this eye-opening discussion, we highlight the importance of knowing your numbers, specifically three key health markers: your omega-6 to omega-3 ratio, your omega-3 index, and one additional marker that reveals your body’s level of inflammation and risk for chronic disease. These tests provide real insight into your cellular health, helping you take control, make better decisions, and create a personalized plan that works. Don’t guess—test your way to better health.

#TestDontGuess
#Omega3Index
#Omega6toOmega3
#KnowYourNumbers
#CellularHealth
#BalanceOil
#AntiInflammatory
#MetabolicHealth
#ChronicDiseasePrevention
#TestBasedNutrition

About Robert Ferguson
Robert Ferguson is a California- and Florida-based single father of two daughters, nutritionist, researcher, best-selling author, speaker, podcast and television host, health advisor, NAACP Image Award Nominee, creator of the Diet Free Life methodology, and Chief Nutrition Officer for iCoura Health. He also serves on the Presidential Task Force on Obesity for the National Medical Association and the Health and Product Advisory Board for Zinzino, Inc.

Disclaimer
The views expressed on the Diet Free Life YouTube Channel may not reflect the opinions of Robert Ferguson or Diet Free Life. Always consult a qualified healthcare professional for medical concerns. Robert Ferguson reserves the right to modify content at any time. He is not liable for damages arising from access or use of the channel's content.

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