Firecracker Ground Chicken Recipe | Sweet & Spicy Macro-Friendly Meal Prep

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5 months ago
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Cooking Delicious Recipes firecracker chicken macro friendly mason woodruff healthy recipes meal prep high protein low carb creative commons kinda healthy

Original video by Mason Woodruff
Watch on YouTube: https://youtu.be/[INSERT_VIDEO_ID]
Licensed under Creative Commons Attribution license (reuse allowed)
Visit: https://masonfit.com/low-carb-firecracker-ground-chicken/

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🔥 Firecracker Ground Chicken — one of Mason's most loved meal prep recipes, with nearly 600 five-star reviews. This sweet and spicy dish is macro-friendly and easy to make. Perfect for a week of lunches or dinners!

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🧄 INGREDIENTS
• 1 lb Ground Chicken
• 1/2 Tbsp Chili Oil (or avocado/olive oil)

🔥 FIRECRACKER SAUCE
• 1/2 cup Swerve Brown Sugar (or dark brown sugar)
• 1/4 cup Frank’s RedHot Buffalo Sauce
• 2 Tbsp Rice Vinegar
• 1 tsp Ground Ginger
• 1 tsp Granulated Garlic
• 1/2 tsp Kosher Salt
• 1/2 tsp Black Pepper
• 1/2 tsp Red Pepper Flakes

👨‍🍳 MACROS (per serving, 4 total):
• 185 cal | 22g protein | 0g carbs | 11g fat (with 92/8 chicken)
• 135 cal | 26g protein | 3.5g fat (with 97/3 chicken)

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📦 MORE FROM MASON
• 30 more ground chicken recipes: https://masonfit.com/ground-chicken-recipes/
• Subscribe to the Kinda Healthy Newsletter: https://kinda-healthy-recipes.ck.page/

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🎯 TAGS
#MacroFriendly #FirecrackerChicken #MealPrep #HighProtein #HealthyRecipes #CreativeCommons

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**Licensed under Creative Commons Attribution license (reuse allowed)**

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