Grocery Store Tour Secrets

Grocery Store Tour with Dr. Cindy Ross | How to Shop Anti-Inflammatory, Read Labels, and Eat for Cancer Prevention

Join Dr. Cindy Ross for a powerful virtual grocery store tour where you'll learn exactly how to shop the perimeter for healing, nutrient-rich foods—and avoid the processed traps that drive inflammation, disease, and cancer risk.

In this episode, Dr. Cindy breaks down:
✅ How to read food labels like a pro
✅ The #1 rule of the “perimeter principle”
✅ How to keep sugar under 6g per serving
✅ When to buy organic (Dirty Dozen vs. Clean Fifteen)
✅ What ingredients to avoid at all costs
✅ Her exact grocery list for optimal wellness and cancer prevention

Whether you’re navigating a healing journey, supporting a loved one, or just trying to eat clean—this LIVE is packed with tools to help you feel empowered, energized, and educated on every trip to the store.

🛍️ Ready to shop with purpose and protect your health from the inside out? Hit play and let's walk the aisles together.

🔗 Join Dr. Cindy’s Wellness Warriors & Healing Circle Community
Get access to exclusive meal plans, Q&A forums, protocols, and LIVE support:
👉 https://wellness-warriors-2025.circle.so/join?invitation_token=b3735de7274106daff47780cf7374aca3e463cd6-c1b4d9ec-07e7-40eb-be2b-9deb13654bf3

✨ Subscribe for more wellness education, cancer prevention tips, and integrative medicine insights:
@DrCindyRoss
https://youtube.com/playlist?list=PL7kZu3rDABtr4rLIJLVa5daiyDN3aJEQn&si=C3bttqe59Cf39TwV

#GroceryStoreTour #FoodAsMedicine #AntiInflammatoryDiet #CancerPrevention #FunctionalMedicine #CleanEating #DrCindyRoss #NutritionTips #HowToReadLabels #EatToHeal #OrganicFoods #WellnessWarriors #HealingCircleLive #HealthyGroceryHaul #VeganCancerSupport #WholeFoodNutrition