The Hindu Yogi Science of Breath - A Complete Manual - FULL Audiobook by Yogi Ramacharaka

The GENIOUS WAVE is Finally HERE! (Scientific references): Click here: https://cb545m750bbrpsbdiirfw3zyas.ho... It can be said that the whole universe and all created things are founded on respiration, and that everything breathes and vibrates, this function being a condition of life. The seas breathe, with evaporation and with high and low tide; the earth breathes, the mountains (volcanoes, glaciers) breathe, the plants breathe, the animals breathe, from the largest to the smallest. Man can live many days without eating, a few without drinking; but only for a few minutes can he suspend breathing without dying. On perfect respiration depends complete vitality, immunity and cure from indispositions.

The percentage of civilized men who know how to breathe and breathe correctly is very small today. We say reduced, because originally man was regularly, that is, physiologically, well constituted, with a healthy, robust organism suited to his tasks and mission on this earth, and then he knew how to breathe correctly. But misguidance, abuse, passions, artificial, anti-natural life, too much agglomeration in the city, were the chief causes that altered his vigorous constitution and righteous respiratory function. And to this system of life, to which defective respiration must be congenital, we owe the large number of constricted and deficient chests, in the cities and also in the countryside, as well as that, ever increasing, of those declared unfit for military service, and that even more impressive and frightening of those affected in the respiratory organs, and condemned, without remedy, to a slow consumption.
Eminent authorities have asserted that a generation of normal respirators would be enough to reform a race and make a disease a rare thing.