💥 Wider Shoulders Fast | تمارين لتوسيع الأكتاف وشدّها

Want that broad, V-tapered upper body look? These 4 shoulder exercises are designed to maximize width, definition, and strength, targeting the lateral and rear delts.

✅ Wider Shoulder Workout:
1️⃣ Cable Y-Raise – Focuses on upper traps and rear delts
2️⃣ Dumbbell Back Press – Builds overall delt mass and strength
3️⃣ Side Front Raise – Combines front and side delts for balanced size
4️⃣ Seated Face Pull – Improves posture and rear delt definition

💥 Ideal for physique enhancement and symmetry
🏋️‍♂️ 3–4 sets × 10–15 reps per move
Add this to your shoulder day routine and grow those wings!

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