How to Do Chin-Ups Without Shoulder Pain

Save
5 months ago
27
Sports Lifting & Exercise chin up tutorial how to do chin ups proper chin up form chin up mistakes chin ups vs pull ups best back exercises chin up form guide how to get first chin up chin up technique

💪 How to Do Chin-Ups PERFECTLY (5 Mistakes You're Making) | PowerFuel Fitness

Master chin-ups and build real upper body strength with perfect form! In this tutorial, you'll learn:

✅ Proper chin-up technique (grip, engagement, full ROM)
✅ 5 critical mistakes (why you're stuck at the same number)
✅ Beginner progressions (assisted chin-up methods)
✅ How to engage your back properly (mind-muscle connection)
✅ Advanced variations (weighted, uneven grip, tempo chin-ups)

Loading comments...