How to Do Chin-Ups Without Shoulder Pain

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💪 How to Do Chin-Ups PERFECTLY (5 Mistakes You're Making) | PowerFuel Fitness

Master chin-ups and build real upper body strength with perfect form! In this tutorial, you'll learn:

✅ Proper chin-up technique (grip, engagement, full ROM)
✅ 5 critical mistakes (why you're stuck at the same number)
✅ Beginner progressions (assisted chin-up methods)
✅ How to engage your back properly (mind-muscle connection)
✅ Advanced variations (weighted, uneven grip, tempo chin-ups)

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