How Do I Keep Going? A Few Things I Do To Keep High Energy!

So, I figured it's time to properly show and talk about some of the things I do to maintain such high energy! Most people who see me wonder how I keep going and very seldom slow down. Even though I am now 42, I can still keep on a solid work schedule and keep moving to get more things done after work every day!
Some things I have done for a while is remove RedBull, Monster and other caffeine type energy drinks. I take a morning capsule of energy now! Caffeine in a less volatile form. It doesn't hit as hard, but it lasts longer without the hard crash. This keeps me on the move once I start moving. I also have a morning shake of Protein and Carbo Fuel from Ryno Power. This keeps my stomach from wanting food during the day and supplies my body with the energy it needs to keep moving as long as I need it to.
This is good to keep me on my feet once I am up and out of bed in the morning.
Since around September, I have also added some supplements from Umzu and local store. I added a Magnesium supplement to keep things flowing right inside. Bonus effect, it is really easy to fall asleep when I want to now! No more sitting awake in bed. I lay down, slow down, and I am out!!
From Umzu I am taking the Redwood for circulation and immune system boosts, Floracil50 to keep the gut working smoothly, and Testro-X just to keep the male side taken care of well as I get older. Tested as a bundle and have overall good results, so I will keep on the system!
There are a few other things I take at times, but these are the main supplements.
I also have gotten into drinking Kenetik! This is a great drink for a brain boost. Made with Ketones, so your body uses the energy from these much more efficiently than regular "energy" drinks. I like anything to improve focus and being able to deal with multiple things as once. This is a great way to fuel your mind as you power through the days!
Use my discount code to save if you give it a try!
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If you have any questions or want to know something specific, just ask in the comments. Happy to share what I have tried and had luck with and what seems not worth it, at least to me.

Thank you for watching and spending some time with me. I appreciate your time every video! If you want to help out some, check the links below and if you use any of these items, go ahead and use my discounts and links to save some money and help me out as well.
Have a great rest of your day and an awesome weekend!

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