130lbs Decline Dumbell Press (Heavy)💪

2 months ago
8

This here was my
First set/Top Set
130lbs
for my decline chest press with dumbells, heavy rep range (goal is 1-6 reps including spots) at 120 lbs

The spots are to help generate more stimulus, which can mean more hypertrophy and potential for higher strength.

If you know, you know.

Get your ass in that fking gym, and build a better person! 💪

🎶 "DICK
ON THAT FUCKING
GUN,
ILUVITWHENTHEYRUN!" 🎶

#fyp
#imsippinteainyohood
#xxxtentacion
#strengthtraining
#strength
#bulk
#hypertrophy
#fitness
#lifting
#chest

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