“Cocoon of Comfort” Podcast, Members talk, Offset Aging Muscles with Our Over-40 Master Class

Strength, mobility, and confidence are just a few of the remarkable transformations our clients experience. Many of our members, who’ve never stepped into a fitness class or touched a barbell before, discover newfound strength and enhanced mobility that empower their daily lives. Which one of our guests, is a descendant of a family, whose roots trace all the way back to the Mayflower? Find out in the subscriber submitted questions.