KB COMPLEX - VALLEY 10s COMPLEX

10 SWINGS
10 DEAD STOP SWINGS
10 HI SWING / LOW SWING

I do not own the rights of this music.
The content of this video is intended for educational and entertainment purposes only.

No information in this video should be taken as medical or health advice. Seek advice of your healthcare professional for your individual needs before trying any of these moves or exercises.