July 18th - Part 1 - Apparently, you aren't what you eat!

Doug Talks About: Apparently, you aren't what you eat!

I searched for the most popular diets and the results shocked me. Seriously, I've never heard of some of these! On Friday, I'll share a common thread these popular diets all have and then I'll offer my take on each diet. Have you ever dramatically changed your diet? Did you experience a worsening of your health after starting the diet? How long were you on it? If your health improved, please share your diet story with others. I was asked about "Alpha-Gal Syndrome" and we'll spend some time defining that condition. I'll try to add some information on food allergy also, as it appears to be a growing problem. Thanks for watching at 10AM tomorrow (Friday). And don't leave the show when it appears to end at 10:30AM...your questions and comments are so important! THANKS! - Doug

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