Emotional control - Stoicism

In this video, you’ll learn how to control your emotions using the timeless wisdom of Stoicism. Emotional control is a crucial skill for leading a peaceful, purposeful life, and Stoic philosophy offers powerful tools to help you master your emotions, no matter the situation. We’ll dive into Stoic teachings from philosophers like Marcus Aurelius, Seneca, and Epictetus, exploring how their insights can help you manage anger, stress, anxiety, and negative emotions.