Muscle is Life!

MUSCLE IS LIFE | Why Strength Training Is the Secret to Aging Strong 💪
🎥 Live with Dr. Cindy Ross | July 17 @ 6pm CST

Are you losing muscle... or building your future? In this powerful live, Dr. Cindy Ross breaks down why muscle is the key to longevity, disease prevention, and aging well—especially for men and women over 40.

Learn how strength training fights chronic illness, protects your bones, balances hormones, supports metabolism, and gives you the resilience to face life’s hardest battles. She’ll also share stories from cancer patients and personal experiences that reveal why muscle is medicine.

📍 Live on TikTok, YouTube, and Facebook
⏰ Bring your questions and join the conversation—6pm CST

👣 Topics include:
• Why sarcopenia (muscle loss) is a silent killer
• How weight training protects your bones and brain
• What is rucking and how to start
• The role of muscle in cancer recovery
• How to build strength safely at any age
• Supplements that support lean mass & recovery
• And much more

👇 Explore more:
💻 Join my private wellness community:
https://wellness-warriors-2025.circle.so/join?invitation_token=b3735de7274106daff47780cf7374aca3e463cd6-c1b4d9ec-07e7-40eb-be2b-9deb13654bf3

🛍 Shop my recommended products:
https://www.lifewellnessforever.com/store

📚 New Ebook: Lipoprotein(a) & Inflammation
https://www.lifewellnessforever.com/store/p/lipoproteina

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