I Healed Trauma Stored In My Body — And It Changed Everything

For years, I was carrying pain in my body — backaches, stomach issues, constant tension.
Doctors couldn’t explain it. Therapy only took me so far.
But I still felt stuck… like something inside me hadn’t healed.

Then I started trauma healing through the body.
And everything changed.

This wasn’t a quick fix. It was a journey.
A painful, beautiful, necessary one.

And as a mother, a daughter, and the Chief Heart Officer of my company — I couldn’t keep showing up for others until I finally showed up for myself.

If you’ve been carrying something for too long… maybe this is your sign to begin.

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💡 I’m Sharon Parmar, founder of Humanity Works Consultancy.
We help leaders and teams grow stronger through challenge and lead with courage, clarity, and connection.

🌐 Learn more: https://www.humanityworksconsultancy.com