🏃‍♂️💨 Space Ninja School SPRINT RACE – 5 Forward 4 Back from the Side! 🚀🥷

This episode of Space Ninja School is full of energy, fun, and ninja madness! Get ready for the ultimate Sprint Race Challenge — from a brand-new side view angle! In this video, kids will move 5 ninja steps forward, then zoom 4 steps back — again and again! 🏃‍♂️💨

The 5 Forward 4 Backwards Side Angle Sprint Race is one of our silliest and most exciting cardio exercises yet! Perfect for ages 5-9, this challenge helps kids build speed, coordination, and ninja strength while laughing their heads off! 😂💥

We filmed this one from the side so your little ninjas can see how to step, leap, and sprint just like our space ninja coach. It’s easy to follow, super fun to try, and a great way to get kids moving during English class, homeschool breaks, or at the gym. 🥷✨

The Space Ninja School teaches the secret art of space ninjutsu through calisthenics, fitness, outdoor play, and interactive games. Whether you're watching us at home, in a school, in a park, or at the gym — we're here to help every child get fit, strong, and confident like a ninja! 💪🌍

Kids all across Southeast and East Asia — in Thailand, Indonesia, Vietnam, Philippines, Malaysia, Singapore, Japan, Korea, China, Taiwan, Hong Kong, Laos, and Cambodia — are joining the movement and sprinting with us every day!

Follow @spaceninjaschool on YouTube, TikTok, Facebook, and Instagram for more weekly videos and training fun. Like, comment, subscribe, and don’t forget to ninja-leap over to our next workout!

📬 Parents! Want to get involved in your child’s ninja journey? Email us today and we’ll send you FREE info about our programs — including how you can help assist with lessons, training, and even host us at your school, gym, or local park!

Franchise opportunities now available!

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