how to *ACTUALLY* stay productive (and motivated!) | 7 tips to build healthy habits & stay focused

TIME STAMPS
00:00 - Intro
01:28 - Autopilot Advantage
03:05 - Distractions Detox
06:06 - Matrix Mastery
07:57 - Little Leaps
09:07 - Rapid Reset
10:41 - The Fresh Air Formula
13:21 - 5PM Lock Down
15:02 - Outro