Healthspan vs. Lifespan: What's More Important?

Welcome to Discover Rising Tides, where the outside makes the inside better!

In this special episode, Jeanne Gallagher and Denise Stegall go in depth on a critical wellness concept: healthspan vs. lifespan. What’s the difference? Why should we care more about how we live than how long we live?

💬 Denise and Jeanne dive into:

- What it means to live vibrantly at any age

- The pillars of a healthy lifestyle

- How nature, movement, and mindset impact your longevity

- Actionable tips to boost your healthspan starting today

🎙 This is not just about living longer—it’s about living better.