Dr. Bryan Ardis: 5 Ways Alcohol Destroys Your Health

Episode 07.23.2025 - 5 Ways Alcohol Destroys Your Health

In this weeks episode of The Dr Ardis Show, Dr. Ardis breaks down the 5 scientifically documented ways that alcohol silently destroys your health - and it’s more than just liver damage.

Learn how alcohol consumption wrecks your immune system, disrupts hormone balance, impairs brain function, damages your gut, and fuels chronic inflammation. Even moderate drinking can have long-term consequences most people never hear about.

Dr. Ardis also shares what the alcohol industry don’t want you to know - including shocking data on alcohol’s connection to cancer, immune suppression, and mental illness.

If you’ve ever wondered whether that “glass of wine a night” is actually helping or harming you, this episode is your wake-up call.

Download the full presentation and referenced sources at thedrardisshow.com under the Resources tab.

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