Do You Have Autism or ADHD (OR Both)?

Ever felt like your brain works differently—but you're not sure why? Understanding the difference between Autism vs ADHD can be tricky, especially since they often share similar traits. From sensory overload to focus struggles, we’re breaking down the key signs of autism, common ADHD symptoms, and where they overlap. Whether you're newly exploring your identity or have always felt a little different, learning about neurodivergent traits and the autism and ADHD overlap might help everything start to make a little more sense.