Anxiety - causes, solutions, why it matters!

I shall discuss the issue of anxiety, how it happens, why we need to fight it, what to do about it and how to keep calm.

Drawing from much of the other videos on the channel and material you should be familiar with, I'll give some overview, hints, tips and secrets about how to get calm, stay calm and get more done!

Previously recorded Livestream.

You can support me by buying merchandise at my store:
https://shop.markofwisdom.org/

Support me here: https://buymeacoffee.com/markofwisdom/

#anxiety #anxious #navigation