Unpause the Menopause: Living Fully in Midlife and going Beyond Hot Flashes

Monica is joined by Jenny Gabriel, owner of JG Optimal Wellness as they breakdown the stigma of just dealing with Menopause symptoms. Have you been told by your OBGYN that weight gain, hot flashes, anxiety, stress, lack of sleep, hair loss, living in a fog, acne and irritability is your new way of life and having to live this way for years is normal? Time to take your life back and be your own Health Advocate! Today's show is going to be eye opening and will give you a new lease on life. This is also for the men in your life to listen and watch so they can help you get to the best version of you! Ask questions and for those who are finally "getting it" post comments live or later of how much better you feel!

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